Social Media Detox¶

Big Tech social platforms are built to hook you, track you, and monetize your attention.
A detox doesn’t mean losing touch — it means finding better spaces where people and communities come first.

This guide is broken down by platform, with ethical, Fediverse-first alternatives for each.

What you’ll find here¶

✨ Tip: Don’t try to quit everything at once. Start with one platform, try an alternative for a week, and notice the difference.